diff --git a/README.md b/README.md
index f9b527b..4398f71 100644
--- a/README.md
+++ b/README.md
@@ -139,18 +139,21 @@ python meshcore_bot.py
 The bot responds to these commands:
 
 **Basic Commands:**
-- `test` - Test message response
+- `test` or `t` - Test message response (can include optional phrase: `test <phrase>`)
 - `ping` - Ping/pong response
-- `help` - Show available commands
-- `hello` - Greeting response
-- `cmd` - List available commands
+- `help` - Show available commands (use `help <command>` for command details)
+- `hello` - Greeting response (also responds to: hi, hey, howdy, greetings, etc.)
+- `cmd` - List available commands in compact format
 
 **Information Commands:**
-- `wx <location>` - Weather information
-- `aqi <location>` - Air quality index
+- `channels` - List hashtag channels (use `channels` for general, `channels list` for all categories, `channels <category>` for specific categories, `channels #channel` for specific channel info)
+- `wx <zipcode>` - Weather information for US zip code (also: `weather`, `wxa`, `wxalert`)
+- `gwx <location>` - Global weather for any location worldwide (also: `globalweather`, `gwxa`)
+- `aqi <location>` - Air quality index (usage: `aqi seattle`, `aqi greenwood`, `aqi vancouver canada`, `aqi 47.6,-122.3`, or `aqi help`)
 - `sun` - Sunrise/sunset times
 - `moon` - Moon phase and times
-- `solar` - Solar conditions
+- `solar` - Solar conditions and HF band status
+- `solarforecast` or `sf` - Solar panel production forecast (usage: `sf <location|repeater_name|coordinates|zipcode> [panel_size] [azimuth, 0=south] [angle]`)
 - `hfcond` - HF band conditions
 - `satpass <NORAD>` - Satellite pass information (default: radio passes, all passes above horizon)
 - `satpass <NORAD> visual` - Visual passes only (must be visually observable)
@@ -161,21 +164,40 @@ The bot responds to these commands:
 - `roll` - Roll random number (1-100 by default, or specify like `roll 50`)
 
 **Entertainment Commands:**
-- `joke` - Get a random joke
+- `joke` - Get a random joke (use `joke [category]` for specific category)
 - `dadjoke` - Get a dad joke from icanhazdadjoke.com
+- `hacker` - Responds to Linux commands (`sudo`, `ps aux`, `grep`, `ls -l`, etc.) with supervillain mainframe errors
 
 **Sports Commands:**
 - `sports` - Get scores for default teams
 - `sports <team>` - Get scores for specific team
 - `sports <league>` - Get scores for league (nfl, mlb, nba, etc.)
 
-**MeshCore Network Commands:**
-- `channels` - List hashtag channels
-- `path` - Decode message routing path
-- `prefix <XX>` - Look up repeaters by prefix
-- `repeater` - Manage repeater contacts and scan for new ones (DM only)
-- `stats` - Show bot usage statistics
-- `advert` - Send network advert (DM only)
+**MeshCore Utility Commands:**
+- `path` or `decode` or `route` - Decode message routing path
+- `prefix <XX>` - Look up repeaters by two-character prefix (e.g., `prefix 1A`)
+  - `prefix refresh` - Refresh prefix cache
+  - `prefix free` or `prefix available` - Show available prefixes
+  - `prefix <XX> all` - Include all repeaters (not just active)
+- `stats` - Show bot usage statistics for past 24 hours
+  - `stats messages` - Message statistics
+  - `stats channels` - Channel statistics
+  - `stats paths` - Path statistics
+- `multitest` or `mt` - Listens for 6 seconds and collects all unique paths from incoming messages
+
+**Management Commands (DM only):**
+- `repeater` or `repeaters` or `rp` - Manage repeater contacts (DM only, requires ACL permissions)
+  - `repeater scan` - Scan and catalog new repeaters
+  - `repeater list` - List repeater contacts (use `--all` to show purged ones)
+  - `repeater purge <days>` - Purge repeaters older than specified days
+  - `repeater purge <name>` - Purge specific repeater by name
+  - `repeater purge all` - Purge all repeaters
+  - `repeater restore <name>` - Restore a previously purged repeater
+  - `repeater stats` - Show repeater management statistics
+  - `repeater status` - Show contact list status and limits
+  - `repeater manage` - Auto-manage contact list (use `--dry-run` to preview)
+  - See `help repeater` for full list of subcommands
+- `advert` - Send network flood advert (DM only, 1hr cooldown)
 
 ## Message Response Templates
 
@@ -192,7 +214,7 @@ Example:
 [Keywords]
 test = "Message received from {sender} | {connection_info}"
 ping = "Pong!"
-help = "Bot Help: test, ping, help, hello, cmd, wx, aqi, sun, moon, solar, hfcond, satpass, dice, roll, joke, dadjoke, sports, channels, path, prefix, repeater, stats"
+help = "Bot Help: test, ping, help, hello, cmd, wx, gwx, aqi, sun, moon, solar, solarforecast, hfcond, satpass, dice, roll, joke, dadjoke, sports, channels, path, prefix, repeater, stats, multitest, webviewer"
 ```
 
 ## Hardware Setup
diff --git a/modules/commands/sports_command.py b/modules/commands/sports_command.py
index c86ea8d..aae61d6 100644
--- a/modules/commands/sports_command.py
+++ b/modules/commands/sports_command.py
@@ -3,6 +3,20 @@
 Sports command for the MeshCore Bot
 Provides sports scores and schedules using ESPN API
 API description via https://github.com/zuplo/espn-openapi/
+
+Team ID Stability:
+ESPN team IDs are generally stable but can change in certain circumstances:
+- Team relocation or renaming
+- Expansion teams (new teams added to leagues)
+- ESPN data system updates
+
+If a team returns "No games found", verify the team_id using:
+  python3 test_scripts/find_espn_team_id.py <sport> <league> <team_name>
+
+Team IDs should be periodically verified, especially after:
+- League expansion announcements
+- Team relocations or rebranding
+- When users report "no games found" for known active teams
 """
 
 import re
@@ -71,6 +85,8 @@ class SportsCommand(BaseCommand):
     }
     
     # Team mappings for common searches
+    # NOTE: Team IDs can change over time (see module docstring).
+    # Use test_scripts/find_espn_team_id.py to verify/update team IDs.
     TEAM_MAPPINGS = {
         # NFL Teams
         'seahawks': {'sport': 'football', 'league': 'nfl', 'team_id': '26'},
@@ -294,8 +310,8 @@ class SportsCommand(BaseCommand):
         'washington mystics': {'sport': 'basketball', 'league': 'wnba', 'team_id': '16'},
         
         # NHL Teams (limited data available from API)
-        'kraken': {'sport': 'hockey', 'league': 'nhl', 'team_id': '58'},
-        'seattle kraken': {'sport': 'hockey', 'league': 'nhl', 'team_id': '58'},
+        'kraken': {'sport': 'hockey', 'league': 'nhl', 'team_id': '124292'},
+        'seattle kraken': {'sport': 'hockey', 'league': 'nhl', 'team_id': '124292'},
         'blues': {'sport': 'hockey', 'league': 'nhl', 'team_id': '19'},
         'stars': {'sport': 'hockey', 'league': 'nhl', 'team_id': '9'},